UPCOMING Events
Yoga & Acupuncture
Join us for a unique experience that weaves together movement, deep rest, and the healing art of auricular acupuncture.
Saturday, June 13, 10:30AM
at the
Chincoteague Island Community House
Led by Melissa, we'll begin with 45 minutes of yoga practice — a dynamic sequence linking breath and movement to build warmth, release tension, and open the body from within.
From there, we settle into 30 minutes of śavāsana, an extended, guided rest where the practice truly integrates.
During śavāsana, I will place five tiny needles in each participants' ear using an auricular protocol — stimulating specific points on the ear's surface to calm the nervous system, deepen relaxation, and support the body's natural healing response.
No yoga experience necessary. All levels welcome. Space is limited.
Hope to see you there!